Allergy Testing and Candida Diet
Several years ago I did an elimination diet with my kids. We learned that my daughter was sensitive to dairy and my son to wheat. We chose to eliminate gluten from family meals and to drastically...
View ArticleThe Thyroid Secret
It is estimated that more than a quarter of the population has thyroid disease. More than 70 million prescriptions for Synthroid are given each year (Prevention). Despite these high numbers, doctors...
View ArticleWhere Are We Going Now?
Birthdays are a good time for reflections about life. I had time for such reflections Saturday morning ad the day started a little after 5 am with a cry from my daughter. She was sick and needed to be...
View ArticleMeatball Soup
As you know, our family has been doing a candida cleanse. I have to tell you, I am getting tired of hamburgers. So to mix things up a bit, and get in some healing bone broth, I created this recipe. The...
View ArticleSelf-Care Amid the Chaos
The last two weeks have tested my commitment to self-care (and sanity). On the home front, there have been birthday celebrations, trips to the orthodontist, school conferences, and a first report for...
View ArticleThe Work-Life See-Saw
We’ve all heard of the work-life balance. However, I rarely feel balanced. I think of it more as a teeter-totter. When you see the kids on one of these at the playground, there are rarely balanced....
View ArticleMother’s Day Sale
This year give yourself the gift of thriving health. Schedule an appointment by May 31st to receive this special offer. The post Mother’s Day Sale appeared first on Jennifer Ganey CHHC.
View ArticleAdventures in Organizing
I have been on something of a spring cleaning rampage lately. You know that feeling when you can’t focus because there is a mess everywhere you look? Yep, that is my house. And somehow NO ONE ELSE SEES...
View ArticleAllegy-free Applesauce Waffles
With my son still unable to eat eggs, baking has become a serious challenge. While some of my recipe attempts have failed (chewy vegan carrot cake yuck), this one works every time. The kids love these...
View ArticleConnecting Through Panic
For the last year and a half I have been making a conscious effort to step outside of my comfort zone when opportunities arise. This includes leading a small group through Freedom Session, talking to...
View ArticleCamping Series Part 3 – Packing
I have written several posts about camping food. If your kids are anything like me, this is of major concern. But in this post I would like to focus on everything else that has to be packed. As with...
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